• Phone - 03 686 9399

Physiotherapy Clinic
in Timaru

  • Exercise Medicine
  • Acupuncture
  • Strapping

Class Times

The terms are run in line with the school terms, leaving our breaks to fit in with the school holidays.

This means that depending on the class days and the public holidays the term charges will be different for different classes so please talk to our receptionists for details on costs per class.

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Our Team

myphysio is a family owned and operated physiotherapy practice which opened in 2008 by sisters, Pam and Myra.

Our goal is to provide a welcoming and relaxing environment to enhance the recovery from injury and to provide a studio where people can come and feel comfortable exercising.

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  • Myphysio

    What is Clinical Pilates?

    Developed by physiotherapists based on the work of Joseph Pilates. Clinical Pilates incorporates smooth, controlled floor exercises as well as using specialised equipment.

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  • Myphysio

    Additional Services

    Mobilisation Manipulation Muscle Balance Assessment Strapping

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    • Team
    • Karen McKechnie @more info

      Receptionist and Administration

  • Sports & Exercise Medicine

    Sport and exercise medicine is the study of all human movement, injury prevention, exercise prescription, rehabilitation, and performance enhancement through nutrition, biomechanics, and improved cardiorespiratory efficiency. A consultant in sport and exercise medicine possesses excellent clinical history-taking and examination skills, enabling accurate diagnosis. They take a holistic approach to patient care and understand the specific physical attributes required to participate in a variety of sports.

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